Wildflower

Rising Therapy

Welcome! My work centers around addressing trauma related issues, supporting survivors of abuse, helping clients navigate major life transitions, grief, not feeling “good enough”, parenting challenges, and communication issues. I support clients by helping them gain healthy insights and coping skills to better manage anxiety, panic, worry, and depressive symptoms. I use Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Mindfulness exercises to support healing and clarity.

My approach is collaborative, honest, and warm. Together we will create meaningful treatment goals to address the issues that are important to you. Please feel free to reach out for a free consultation.